Text Size: + -

Assisted Living Facilities Promote Physical and Mental Agility

While providing a sense of safety and independence, Assisted Living facilities can benefit the overall physical and mental health of their residence.  Their professional caregivers and staff, provide fun physical and metal exercises, games and activities designed to engage residents and to get them up and moving.

Senior Living communities provide social interaction and well planned activities to enrich the body, mind and spirit.

Professionally designed and supervised Assisted Living wellness programs provide a much greater level of senior involvement than could ever be realized within the home environment. These programs typically include both group and individually designed activities for:

Cognitive Memory Wellness Programs – are designed to support and maintain memory and overall brain fitness. Some of these activities include:

  • Memory Games
  • Word Games
  • Brain Teasers
  • Current Event DiscussionsSenior Group Friends Exercise Relax Concept Image
  • Book and Movie Clubs


Physical Fitness and Wellness Programs – designed to improve overall wellness, vitality and endurance, strength and flexibility, lung function and circulation.

  • Low-Impact Exercises
  • In-Chair Exercises
  • Aerobics Exercises
  • Flexibility Training
  • Strength Training, using Light Weights and Bands
  • Dance and Balance Classes
  • Organized Walks
  • Field Trips


Stimulating Creative Programs – designed to enrich the spirit.

  • Individual Hobbies
  • Music Programs
  • Art and Craft Training
  • Theater Groups
  • Poetry Group
  • Drama Club
  • Culinary Arts
  • Yoga Classes
  • Garden Club
  • Pet Visits
  • Religious Services and Study
  • Shopping and Field Trips


Jacksonville seniors are fortunate to have so many wonderful Assisted Living facilities that offer a wide selection of services in support of resident wellness. Participation in activities like those listed above has shown to improve the quality of life, improve mobility and overall health, guard against depression, vent frustration and lessen the feeling of loss and loneliness.

View Leading Assisted Living Facilities in Jacksonville

Comments are closed.

« »
  • OurSeniorsGuide.com, Inc
  • 14286 Beach Blvd-19, Suite 335
  • Jacksonville, Florida 32250
  • Phone: 904-655-2130
  • Fax: 904-647-6038
  • Contact Us