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Assisted Living Facilities Promote Physical and Mental Agility In Jacksonville

It’s no secret, a challenged brain is a happy brain, and an active body is a healthy body. That’s why Jacksonville area Assisted Living communities are so beneficial to the overall physical and mental health of their residents. Their professional caregivers and the entire staff, provide fun physical and mental exercises, games and activities designed to engage residents and to get them up and moving.

Senior Living communities offer daily social interaction with other residents and a carefully planned monthly calendar of activities to enrich each resident’s body, mind and spirit.

Professionally designed and supervised Assisted Living Wellness Programs provide a greater level of senior involvement than could ever be realized in the home environment. These programs typically include both group and individual activities for:

“Cognitive Memory Wellness Programs” – designed to support and maintain memory and overall brain fitness.

  • Memory Games,
  • Word Games
  • Brain Teasers
  • Current Event Discussions
  • Book Clubs

 “Physical Fitness and Body Wellness Programs” – designed to improve overall wellness, vitality and endurance, strength and flexibility, lung function and circulation.

  • Low-Impact Exercises
  • In -Chair Exercises
  • Aerobics Exercises
  • Flexibility Training
  • Strength Training, using Light Weights and Bands
  • Dance and Balance Classes
  • Organized Walks
  • Field Trips
  • Nutritional Learning

 “Stimulating Creative Programs” – designed to enrich the spirit.

  • Music Programs
  • Art Classes
  • Theater Groups
  • Poetry Group
  • Drama Club
  • Culinary Arts
  • Yoga Classes
  • Garden Club
  • Pet Visits
  • Religious Services and Study
  • Shopping and Movie Theater Trips

Jacksonville seniors are fortunate to have so many wonderful Assisted Living communities that offer a wide selection of services in support of resident wellness. Participation in activities like those listed above have proven to maximize independence, the quality of life, improve mobility and overall health, guard against depression, vent frustration and lessen the feeling of loss and loneliness.

View Leading Assisted Living Facilities in Jacksonville

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  • Jacksonville, Florida 32250
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